The WTF Experience

WORK Train Fight offers high energy boxing-fitness-fusion bootcamp classes in New York City. We are located at 636 Broadway between Bleecker and Houston and in the heart of Downtown New York at the intersection of Noho and Soho. The WTF boxing and circuit training method has proven to get our members fast results, INJURY FREE. What makes us different? Our instructors. They are all working personal trainers who train smart, understand injury prevention, and teach real moves. WORK’s boxing classes teach you something NEW: learn real boxing technique and self defense. With our small class size, you’ll never feel lost or on your own- get the benefits of personal training and community in one. WHY BOXING? Because it’s a non-stop calorie torching workout that is actually safer and better for your posture than being on a bike or running on a treadmill. Our uniquely constructed bootcamp studios– equipped with high end cardio machines, retractable heavy bags, kettle bells, TRX’s, plyo boxes, and free weights– combined with our great trainers, makes this the ideal place for you if you are serious about results.


Burn 700 calories or more per Workout

No Experience? Perfect, No Bad Habits

Boxing is Better for Posture Than Cycling

Easier on your Joints than a Treadmill

55 mins of Intense Action

Easy Online and App Scheduling

Over50 Sessions a Week

Friendly Staff and Atmosphere

Clean Showers and Towels Available

No Commitments, No Memberships

Affordable Packages

No Gimmicks, Just WORK


Then WTF

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Please create an account to see our current schedule and package prices.


New Member Offer


3 Boot Camp Sessions



FREE WTF Boxing Gloves

($160 value)

How it Works: Create an account, buy our promo, schedule a class and upon your arrival we will give you your free gear.

*New Clients Only

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Class and Schedule Overview

7a Box WORK7a WORK7a Box WORK7a Box WORK7a Box WORK930a Box WORK10a Box WORK
730a Box Group730a Box Group730a Box Group730a Box Group1030a Box WORK11a Box WORK
8a Box WORK8a Box WORK8a Box WORK8a WORK8a Box WORK1130a Box Group-Int1130a Box Group-Int
10a Box WORK10a WORK10a Box WORK10a Box WORK10a Box WORK1130a Box WORK12p Box WORK
1p Box WORK1p Box WORK1p Box WORK1p WORK1p Box WORK1230p Box WORK1p WORK
545p Box WORK545p Box WORK545p WORK545p WORK545p Box WORK1230p Fight
615p Box Group615p Box Group615p Box Group-Int615p Box Group545p Box Group-Int130p Box WORK
645p WORK645p Box WORK645p Box WORK645p Box WORK645p Box WORK
745p Box WORK715p Box Group745p Box WORK745p Box WORK
745p WORK

INT = No first time boxers please*

Box WORK – Our signature class, Boxing and fitness training with some of the hottest new fitness modalities in the market.

WORK –  Hardcore circuit training class including Trx’s, dumbbells, kettle bells, and more to get you shredded fast.

Box Group – Focuses more on boxing techniques. Are held in 3 different levels (Takes place in the Front Studio)


Please create a free account for up to date class details


WTF People Are Saying About Our Boot Camps

WTF Boot Camp in Action.

Ready to Start?

3 Boot Camp Sessions, Boxing Gloves for only $67

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