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Work Train Fight

WTF Video Tutorials – Advanced

This group of Advanced videos are meant to take your boxing game to a whole new level.

Stiff Jab

 

Leaping Hooks

 

Double Crosses

 

Body Hooks and Uppercuts

 

Punching While Slipping and Weaving

 

Switching Stances

 

Shuffle Uppercuts

 

Inside Step Turns

 

Advance Combos

 

Learn How To Use The Weave Rope

 

Hitting The Double End Bag

 

How To Hit The Speed Bag

 

Advance Shadow Boxing

 

Advance Bag Work

 

Advance Boxing Workouts