Rated 4.7/5 - 102+ Reviews
Rated 4.7/5 - 102+ Reviews
Train like a champion and become a confident boxer in just 30 days
Build physical and mental strength with certified coaches who adapt to your body, 1:1 mitt work, and fun high-energy workouts that help you take control of all aspects of life.
- Beginner-Friendly
- Coaching Included
- Beginner-Friendly
- No Contracts
- USA Boxing Sanctioned
“The instructors were great and varied the workouts to the ability of each class.”
Terence Lee
“Every class is fun and different, but by the end you feel very accomplished”
Hillary Widlitz
“Small classes so the instructors can correct your form and keep you moving!”
Rachelle Fitzgerald
GET 1 Month of Classes, Gym Access & 4 Coaching Sessions Session with boxing expert
WTF Premium Experience
-
1 Month of Unlimited Classes
(High Paced & Hands-on)
$300
-
1 Month of Gym Access
(Practice What You've Learn)
$200
-
4 Coaching Sessions*
(Everyone Needs a Coach)
$280
-
+ WTF Hand Wraps
(Also Free Glove/Towel Rental)
$20
- Limited Time Offer: 1st Session Completely Private
$135
Coaching Sessions are 30 minute lessons with a Boxing Coach; or 1 hour when paired with others.
- Total Value
$635
Your Investment
Only $175
“I came here having never boxed before and after one session felt comfortable standing in the front row of the class.”
Kimberly Vanderpol
Special INTRO offer
-
1 Month of Unlimited Classes
(High Paced & Hands-on)
$300
-
1 Month of Gym Access
(Practice What You've Learn)
$200
-
4 Coaching Sessions*
(Everyone Needs a Coach)
$280
-
+ WTF Hand Wraps
(Also Free Glove/Towel Rental)
$20
- Limited Time Offer: First coaching session UPGRADED to a Private 60 minute Session to elevate your experience.
$135
Coaching Sessions are 30 minute lessons with a Boxing Coach; or 1 hour when paired with others.
- Total Value
$635
Your Investment
Only $175
14 Day Money-Back Guarantee
Book A Private 1-ON-1 SESSION WITH A Boxing Expert TODAY
For a limited time, spend 1 hour training with a WTF boxing coach. You simply will not get this at big gyms. Get personal guidance, proper technique, and on the spot adjustments. Once promo is purchased, our team will reach out via Text & Email to schedule your 1st session.
Join 1,800+ Who Feel Stronger, More Capable, & Calm Under Pressure
“I’ve built relationships that I know I’m gonna have for the rest of my life.”
Charlotte
“I get one heck of a tough workout while at the same time mastering the craft”
“I came here looking to master my boxing TECHNIQUES and here I got exactly what I was looking for. No fluff, no bs, just a great quality experience.”
Ralph Ruiz
“Classes are intense and the trainers have personality”
“This is one of the best, most motivating experiences in New York. I’ve been a member of many other gyms, but ultimately have gotten bored of the non-challenging, monotonous workouts. NOT HERE.”
Marcos Carvalho
“They made what’s usually a stressful visit very easy”
“Hands down the best dentist I’ve ever been to! All staff were very skilled & polite. If you’re looking for an amazing dentist, Lume is the place”
Alina Khawaja
“Great gym if you're looking to learn proper technique”
“All the instructors are great, but love taking Donovan and Nikki’s classes. Clean facilities, plenty of equipment including bags, core, and strength training equipment as well. Would highly recommend!”
Aston Hunt
“I had never even picked up a boxing glove and now I can’t get enough of it”
“LOVED it. I had never even picked up a boxing glove and they walked me through it patiently and without embarrassment. Great for everyone from very out of shape to very fit.”
Colin Vaughn-Casey
“It helped me lose 40 pounds and lower my cholesterol.”
Marat
“The finish is super natural, not overdone”
“I honestly couldn’t be happier. Incredibly professional, meticulous, and really listened to what I wanted. I still go back for regular polish and scale appointments, and the whole team is friendly”
Laura Karacan
“I felt strong, amazing, & like I could do anything. The trainers changed my life”
“WTF was the best thing that ever happened to me. If I had all the free time in the world, I’d spend it there. It’s the best ”pre-game” before going out with your girlfriends! I PROMISE THIS WILL BE THE BEST MONEY YOU EVER SPENT!”
Valona Shehi
“What’s kept me here all this time is definitely the people, the community.”
Kim
“The only gym that does 1x1 sparring exercises during regular classes”
“Each trainer truly cares about you; they work with each person in their class to better their punches, stances and techniques.”
Christina McEwen
“I’ve built relationships that I know I’m gonna have for the rest of my life.”
Charlotte
“I felt strong, amazing, & like I could do anything. The trainers changed my life”
“WTF was the best thing that ever happened to me. If I had all the free time in the world, I’d spend it there. It’s the best ”pre-game” before going out with your girlfriends! I PROMISE THIS WILL BE THE BEST MONEY YOU EVER SPENT!”
Hillary Widlitz
“What’s kept me here all this time is definitely the people, the community.”
Kim
“Classes are intense and the trainers have personality”
“This is one of the best, most motivating experiences in New York. I’ve been a member of many other gyms, but ultimately have gotten bored of the non-challenging, monotonous workouts-NOT HERE. I highly recommend it.”
Marcos Carvalho
“It helped me lose 40 pounds and lower my cholesterol.”
Marat
Stay sharp, Calm Under Pressure, and in Control of ALL AREAS OF LIFE
Boxing is a form of therapy. Rewire the way you handle stress and confrontation. At WTF, we train a mindset that helps you stay calm under pressure and in control across every area of your life.
LEARN HOW to Protect Yourself and loved ones in any situation
Channel stress into boxing and walk out clearer and more controlled. In a city like NYC, knowing how to defend yourself brings real peace of mind.
GET IN SHAPE WITH A FUN, HIGH ENERGY WORKOUT THAT FEELS REWARDING
No more boring workouts. Boxing keeps you engaged, challenged, and locked in from start to finish – so you can stay consistent.
enjoy HANDS-On Coaching WITH 1:1 Mitt Work AND SMALL CLASS SIZES
With WTF, you are never left alone on a bag to burn time. Every class blends strength, cardio, circuit training, and hands on mitt work for real coaching and structure.
1:1 Mitt work
Kettle Bells
Bag WOrk
skillmills
Power combos
cardio
ROTATING CLASS STRUCTURE
- Warm up – shadow boxing
- Class splits into a circuit
- Coach does 1:1 mitt work with everyone
- Some classes incorporate partner drills
- Class ending varies per instructor (bag work, ab burnout, etc)
- Intelligent strength training that helps prevent injuries
SMALL CLASS SIZE OF 12-15
PERFECT FOR ALL FITNESS LEVELS
SMALL CLASS SIZE OF 12-15
PERFECT FOR ALL FITNESS LEVELS
Train confidently with EXPERT coaches who adapt every workout to you
COACHES THAT ADAPT TO YOUR BODY
Every class is adjusted to your body, your level, and how you’re feeling that day.
Never wonder if you’re doing it right
Get real-time feedback so you know you’re training correctly every round.
proper technique from day one
Learn correct technique from your very first session, not months down the line.
RIGOROUS COACHING AND TRAINING
Every coach completes a 7–9 month internal training program so you’re taught by the best.
Everything you need to become a skilled fighter
Group Classes
Learn Real Boxing Along A DRIVEN COMMUNITY
Master real boxing skills in an environment that pushes you every session. Training with driven members keeps you consistent.
Coaching Sessions
Sharpen Your Form and Technique with Expert Coaching
These are semi-private (1-4 people) sessions you can book online. Get personalized feedback that fixes mistakes and sharpens your technique faster.
Gym Access
enjoy our spacious, fully equipped facilities FOR WORKOUTS
Gym access gives you the freedom to train at your own pace with quality equipment in a focused, high intensity setting.
Learn from real fighters with training in FITNESS & injury prevention
All of our coaches complete a rigorous 8-9 month staff development program to ensure they are equipped to give every member top notch instruction and support.
Donovan Jarvis
Former collegiate athlete and a true technician at heart, 20 years of experience.
Nikki ‘Savage’ Campbell
Four time Ringmaster Champion, Silver National Medalist and Top WTF Instructor for 10 years.
Brandon Daige
Amateur fighter with a ton of passion and overflowing energy.
Get the Opportunity to Step Into the Ring and Fight When You’re Ready
Because we’re USA Boxing recognized, you have the option to spar and fight for real in the ring. We host quarterly fight nights so you can enjoy the fun of this sport.
Frequently Asked Questions
Is this safe if I’m new to boxing or working out?
Classes are structured, coached, and scaled to your level. You learn proper technique first, intensity is introduced gradually, and coaches adjust drills so you stay safe while still getting a real workout.
You are never thrown into sparring or asked to keep up with experienced boxers. The focus is control, form, and steady progress, whether you are new to boxing, new to training, or getting back into shape.
What if I have an injury or physical limitation?
Our coaches adjust drills, intensity, and movements to work around injuries or limitations so you can train safely and confidently. Many members start with past injuries or mobility restrictions. You’ll always have options that protect your body while still building strength, conditioning, and boxing skill.
Will I be pushed harder than I’m comfortable with?
No. You control your pace, and coaches scale intensity to your level and how you’re feeling that day. You’ll be challenged, but never forced beyond what feels safe or manageable. The goal is steady progress and confidence, not overwhelm.
What if I’m out of shape or feel behind everyone else?
Many members start exactly there. Classes are designed so beginners and experienced members train side by side at their own level. Coaches modify drills and intensity so you can build fitness and skill at your pace without feeling judged or left behind.
Will I get individual feedback in a group class?
Yes. Class sizes are intentionally small, and every session includes 1:1 mitt work with a coach. You’ll receive direct corrections on your stance, punches, and technique so you know you’re improving every class.
Are classes crowded or will I get time with the coach?
Classes are capped at about 12–15 people to ensure coaching quality. You’re never left alone on a bag for long stretches. Coaches rotate through the room and work directly with each member so you get consistent attention and feedback.
What makes your training different from bag-only boxing classes?
Most boxing workouts are bag-focused fitness. Here, you learn real boxing. Every class blends skill work, conditioning, strength, and coached mitt rounds so you develop proper technique, timing, and control. You’re actively coached, not just moving through drills.
When can I spar or step into the ring?
Sparring is always optional and only introduced when you’re technically ready and interested. Many members train purely for fitness and skill. If you want to progress toward sparring or competition, coaches guide you step by step so you enter the ring prepared and confident.
Rated 4.7/5 - 102+ Reviews
TRAIN AND FEEL LIKE A CHAMPION THAT’S READY FOR ANYTHING IN LIFE
With boxing, there’s always another level to unlock, another goal to hit. Start your journey with WTF today.
- Dentist planned
- Affordable prices
- All Levels Welcome
- No Contracts
- USA Boxing Sanctioned
Rated 4.7/5 - 102+ Reviews
Finally a workout you won’t get bored of
With boxing, there’s always another level to unlock, another goal to hit. Start your journey with WTF today.