Personal Training | Boxing Training from Top Trainers in NYC
Work Train Fight

Personalized Training That Fits You!

Boxing + Strength.

Choose Semi-Private Coaching

or

Exclusive 1-on-1 Training.

Get Coaching Promo
Book Private Training

🥊 Coaching Sessions

Personalized Coaching. Shared Cost. Easy Booking.

Our Coaching Sessions are semi-private workouts (1–4 members per coach) that deliver personal attention in a motivating small-group environment.

It’s the best of both worlds: personal training results at a fraction of the cost.

Try Coaching Sessions...

Here's Why...

  • Fraction of The Cost of PT
  • Practice your technique w/ others
  • Book directly with your coach
  • Some sessions maybe solo
  • Online booking also available
  • Great For Fight Training
🔥WTF EXPERIENCE PROMO🔥

1 Month of Unlimited Classes & Gym Access 

3 Coaching Sessions + Hand Wraps 

(Over 50% OFF)

Normal Session rates range between $52-67. HOWEVER, coaching sessions are included in most out memberships. See Full Pricing Page

Book The Experience
Clients New to WTF ONLY!

How It Works


1) Purchase promo using our secure MindBody software.

2) Either book online, in-person or via our training director who would match you up with your perfect trainer. 

3) Show up to your session & continue booking directly with the trainer or online.

1:1 Attention. No Memberships Needed. Maximum Results.


Get the fastest results with fully customized, one‑on‑one coaching. We combine boxing technique with smart strength programming—tailored to your goals, schedule, and experience level. Expect hands‑on feedback, accountability, and a plan that evolves as you do.

1:1 attention • Boxing + Strength • Technique every session • Accountability • Flexible scheduling

WTF Trainers in Action

  • No Membership Needed!
  • 1-to-1 Attention
  • Book directly with your coach
  • Great For All Levels
  • Ideal For Those Dealing W/ Injuries

1 Month Of
Private Training
Only $247

Let's punch and lift together!

(a $690 value)

 See Full Pricing Page

why-us

Includes:

dumbbell icon
4 Private Sessions
no gym fee icon
FREE Month of Gym Access
punching bag icon
Boxing, Strength Or Both
60 minutes icon
60 Min Long Sessions
Book Promo
New Clients ONLY!

How It Works

 

1) Purchase promo and we will contact you.

 

2) Fill out contact form you receive after purchase.

 

3) Show up to your session & book directly with the trainer.

YOUR SATISFACTION IS OUR PRIORITY

Interested in switching trainers? That’s not a problem, we understand the importance of finding the right fit.

🗣️ Client Testimonials

What people are saying about WTF!

WTF is the best gym in the city. From the amazing trainers, to the incredibly sexy facility, to the best workout you can get in NYC. You will not find a better gym with better people anywhere in the city. It's also a much better membership deal financially than most gyms in the city. They also cater to all fitness/boxing experience levels - so that you can grow and master new skills over time. Just be forewarned, you're gonna get addicted!

Hannah D.

Excellent, excellent gym. Great vibe/energy, warm staff, skilled trainers, wide variety of equipment and the owner does a lot of outreach to disadvantaged communities. Highly recommended.

Liz M.

Work Train Fight is the best boxing gym in the city (and I've tried them all). I personally come for the intense cardio and mental / physical push I feel during each class. The staff of experienced trainers are professional, pleasant, humorous, and always welcoming. Classes are organized and structured, offering techniques and training for every level. I just love this place!

Blake E.

This gym IS everything. Whether you are a complete beginner who wants to actually learn how to box or if you're experienced and want to get a challenging workout in, you can definitely find what works for you at WTF. The community at WTF is what makes everything come together - it's always a good time and everyone is genuinely friendly and welcoming. Essentially, WTF is the real deal.

Sam C.

Work Train Fight is the absolute bomb diggidy of a gym. The facilities are great but the staff is what keeps me coming back. These guys are superb. People are friendly and welcoming, no matter your level. Obsessed!! No nonsense workout, love love this place!

Regina G.

New York City's Premier Personal Training Facility Since 2009

Our Boxing and Strength Training Personal Training Program Is Coached By Some Of NYC’s Most Experienced Personal Trainers. Our Gym Is Fully Equipped With State of The Art Fitness & Boxing Equipment To Cater To All Fitness Levels and Physical Goals. We Have Been Delivering Results To Our New York City Clientele Since 2009! Come See For Yourself Why Our Personalized Attention Will Motivate, Educate and Fast Track You To Where You Want To Be Mentally and Physically.

  • Boxing & Fitness Sessions
  • Convenient Location​
  • Buy Packages and Save $​
  • No Membership Needed​
  • Tailored To Suit All Abilities
  • FREE Towel/Glove Rentals
  • Fun Welcoming Environment

Looking To Book Classes?

Try the WTF EXPERIENCE

Get 1 Month of Classes, Gym Access, 3 Coaching Sessions + Hand Wraps 

All For Only $149

LEARN MORE

⚖️ Compare Your Options

Personal Training Coaching Sessions Group Classes
Coach-to-Member Ratio 1:1 1:2–4 1:10+
Custom Programming ✅ ✅ ❌
Technique Feedback ✅ ✅ Limited
Cost per Session $$$ $$ $
Atmosphere Private Focused + Social High Energy
Best For Personalized transformation Balanced guidance + value Group Energy

We Are Also A Strength Club 💪🏼

Here's Why...

  • Boxing + Strength = Perfect
  • Strength Training Prevents Injuries
  • Muscles are sexy on everyone
  • Improves posture
  • Move more efficiently

Coaching Promo

Get 1 Month of Classes/Gym Access,
3 Coaching Sessions + Plus Free Hand Wraps (60%off)
$720 $149

Book Promo

1 Month Of Private Training

Get 4 Sessions + Gym Access (60%off)!
$720 $247

Start Training
Limited Time Offers!

Not Ready? Schedule a Visit ⬇⬇⬇

We want to make sure you have the best experience possible, come check us out and get all your questions answered. Can’t wait to see you here!