Fitness for Everyone
WORK Train Fight offers high energy boxing-fitness-fusion bootcamp classes in New York City. We are located in the heart of Downtown New York at the intersection of Noho and Soho. The WTF boxing and circuit training method has proven to get our members fast results, INJURY FREE. What makes us different? Our instructors. They are all working personal trainers who train smart, understand injury prevention, and teach real moves. WORK’s boxing classes teach you something NEW: learn real boxing technique and self defense. With our small class size, you’ll never feel lost or on your own- get the benefits of personal training and community in one. WHY BOXING? Because it’s a non-stop calorie torching workout that is actually safer and better for your posture than being on a bike or running on a treadmill. Our uniquely constructed bootcamp studios– equipped with high end cardio machines, retractable heavy bags, kettle bells, TRX’s, plyo boxes, and free weights– combined with our great trainers, makes this the ideal place for you if you are serious about results.
ONE PUNCH AT A TIME
Boxing will work your arms, core, legs with its constant punching, twisting, and ducking. Burn fat while doing something fun.
MORE THAN JUST A GYM
Cardio is not enough, we use the best fitness equipment to get your body tone and lean. Our circuits can not be done in your gym.
Our instructors are passionate, motivated and innovative about what they do, changing lives. Need proof? Check out our Yelp Page.
Burn Up to 700 calories per Workout
No Experience? Perfect, No Bad Habits
Boxing is Better for Posture Than Cycling
Easier on the Joints than a Treadmill
55 mins of Intense Action
Easy Online and App Scheduling
Over 40 Sessions a Week
Friendly Staff and Atmosphere
Clean Showers and Towels Available
No Commitments, No Memberships
No Gimmicks, Just WORK
Please create an account to see our current schedule and package prices.
New Member Offer
3 Boot Camp Sessions
FREE WTF Boxing Gloves
FREE WTF Hand Wraps
How it Works: Buy 1 session and schedule a class, upon your arrival mention this promo, and we will add 2 sessions to your account and give you your free gear.
*New Clients Only
WTF People Are Saying About Our Boot Camps
I love this gym! It is relaxed and everyone there means business when it comes to working out.
Amazing gym, amazing classes, amazing personal trainers! You will see results right away.
If you’re looking for an intense, high energy, sweaty workout, look no further. Work is the best!
WTF Boot Camp in Action.
3 Boot Camp Sessions, Free Gloves, Wraps, and Gym Sack for only $32
Personal Training for Everyone
WORK Fitness has the best nationally certified personal trainers in New York City. We are recognized as the leading personal training facility in Soho / Noho area of downtown Manhattan. No matter what your training goals are – weight loss, strength training, boxing/kickboxing or general fitness – WTF will help you find the right personal trainer to assist you in reaching your goals. Our no non sense attitude combined with our passion for fitness and understanding of the human body, makes us the ideal fitness center for all your personal training needs. When training at WTF expect nothing less than the best– WORK.
EXPERIENCED PERSONAL TRAINERS
WORK Trainers are skilled in weight loss, strength training, boxing/kick boxing and injury prevention.
YOUR GOAL, OUR MISSION
Want to learn how to fight? Need a better strength training routine? Need to fix your posture? Any combination, we got you.
AFFORDABLE PACKAGE RATES
No membership is needed to WORK. Sessions available as low as $75. Simple packages offered to save you $
Personalized Attention=Fast Results
Fitness, Boxing, Kick Boxing Sessions Available
Sessions are 1 hour long
New Member Promotions
We Schedule Around You
Over 30 Trainers on Staff to Choose From
Professional, Educated, and Welcoming Trainers
Showers and Towels Available
No Commitment, No Memberships
New Member Offer
3 One Hour Personal Training Sessions
Boxing/ Kick Boxing
Or Any Combination of Your Choosing
How it Works: Click on start now and fill out the contact form as detailed as possible. Our personal training director will get you started ASAP.
*New Clients Only
WTF People Are Saying About Our Trainers
I came to WTF for personal fitness and got matched up with Luke Barrett! I’ve had personal trainers before but Luke was amazing.
My trainer Cliff is kind, motivational, and hilarious … And knows how to make me look slammin’. He is educated and listens to every request I have.
I’ve worked with Brian for two years now and he’s the man. Not a place for frills or to be unnecessarily pampered. Just what you need your workout to be.
3 Personal Training Sessions for only $75