Fitness for Everyone

WORK Train Fight offers high energy boxing-fitness-fusion bootcamp classes in New York City. We are located in the heart of Downtown New York at the intersection of Noho and Soho. The WTF boxing and circuit training method has proven to get our members fast results, INJURY FREE. What makes us different? Our instructors. They are all working personal trainers who train smart, understand injury prevention, and teach real moves. WORK’s boxing classes teach you something NEW: learn real boxing technique and self defense. With our small class size, you’ll never feel lost or on your own- get the benefits of personal training and community in one. WHY BOXING? Because it’s a non-stop calorie torching workout that is actually safer and better for your posture than being on a bike or running on a treadmill. Our uniquely constructed bootcamp studios– equipped with high end cardio machines, retractable heavy bags, kettle bells, TRX’s, plyo boxes, and free weights– combined with our great trainers, makes this the ideal place for you if you are serious about results.


Burn Up to 700 calories per Workout

No Experience? Perfect, No Bad Habits

Boxing is Better for Posture Than Cycling

Easier on the Joints than a Treadmill

55 mins of Intense Action

Easy Online and App Scheduling

Over 40 Sessions a Week

Friendly Staff and Atmosphere

Clean Showers and Towels Available

No Commitments, No Memberships

Affordable Packages

No Gimmicks, Just WORK


Then WTF

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Please create an account to see our current schedule and package prices.


New Member Offer


3 Boot Camp Sessions



FREE WTF Boxing Gloves

FREE WTF Hand Wraps

($160 value)

How it Works: Buy 1 session and schedule a class, upon your arrival mention this promo, and we will add 2 sessions to your account and give you your free gear.

*New Clients Only

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WTF People Are Saying About Our Boot Camps

WTF Boot Camp in Action.

Ready to Start?

3 Boot Camp Sessions, Free Gloves, Wraps, and Gym Sack for only $32

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Personal Training for Everyone

WORK Fitness has the best nationally certified personal trainers in New York City. We are recognized as the leading personal training facility in Soho / Noho area of downtown Manhattan. No matter what your training goals are – weight loss, strength training, boxing/kickboxing or general fitness – WTF will help you find the right personal trainer to assist you in reaching your goals. Our no non sense attitude combined with our passion for fitness and understanding of the human body, makes us the ideal fitness center for all your personal training needs. When training at WTF expect nothing less than the best– WORK.


Personalized Attention=Fast Results

Fitness, Boxing, Kick Boxing Sessions Available

Sessions are 1 hour long

New Member Promotions

We Schedule Around You

Over 30 Trainers on Staff to Choose From

Professional, Educated, and Welcoming Trainers

Showers and Towels Available

No Commitment, No Memberships

Affordable Packages

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New Member Offer


3 One Hour Personal Training Sessions


Weight Loss

 Strength Training

Boxing/ Kick Boxing

Or Any Combination of Your Choosing

($300 value)

How it Works: Click on start now and fill out the contact form as detailed as possible. Our personal training director will get you started ASAP.

*New Clients Only

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WTF People Are Saying About Our Trainers

What Are You Waiting for – Join Now!

3 Personal Training Sessions for only $75

Start Now