The WTF Experience

WORK Train Fight offers the Best Boxing Fitness Classes in NYC. We are located at:

NoHo: 636 Broadway, 2nd Floor between Bleecker and Houston

Work Train Fight Chelsea Hosted at Fit Factory: 153 27th st., 2nd Floor-Buzzer #7652 (Classes Only)

WHY WTF BOXING? Our boxing/circuit training method has proven to get our members fast results, learning something new. What makes us different? Our instructors. They are all working REAL personal trainers who train smart, understand injury prevention, and teach real moves. However, they are also ALL good people who want to change the world and lead charitable events to help fight cancer, end domestic violence and more. Please see the Give page for more details.


Burn 700 Calories or More Per Workout

No Experience? Perfect, No Bad Habits

Boxing is Safer Than Cycling and Running on a Treadmill

55 Mins of Intense Action

Easy Online and App Scheduling

Over 60 Sessions a Week

Friendly Staff and Atmosphere

Weights,  Kettlebells, TRX’s and More Included in Classes

Clean Showers and Towels Available

Good Will Company

Affordable Packages

No Gimmicks, Just WORK

Ready? Then WTF

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Please create an account to see our current schedule and package prices.




 1 Personal Training Session

1 Semi-Private Session

1 Boot Camp Class

WTF Gloves

Hand Wraps

and Gym Sack


($391 value, limited time offer)


  1. Purchase the WTF Experience for only $97.
  2. Let’s Schedule Your Personal Training First.
  3. Pick up your WTF gear when you first arrive.
  4. Your assigned WTF ambassador will assist you in booking your class and semi-PT.

*If you already have boxing experience,  you are welcome to sign up for a Class or Semi-PT  session immediately. 

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Box WORK – Our signature class, boxing and fitness training with some of the hottest new coaches in the market. (No Contact)

WORK –  Hardcore circuit training class including TRX, dumbbells, kettle bells, and more to get you in fighting shape. (No Boxing)

Box Group – Focuses more on boxing techniques and gives you a more authentic training experience. (Takes place in the Front Studio)

Box Group Intermediate*- Advanced boxing technique work to take your boxing to a whole new level. (Some Contact Involved)

Fight* – The name says it all. Here, we practice what you’ve learned at WTF in a controlled sparring environment. (Obviously A lot of Contact, DUH!)

* = Not for beginner boxers


Please create a free account for up to date class details

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WTF People Are Saying



Clint “West Coast” Paterson

Loves surfing, the hip-hop and Mexican food. Hates the winter, Starbucks and awkward silence.


Brian “Old School” Pedone

Loves his family, tech stuff, and Rocky 4. Hates wearing suits, bad software and smelly boxing gloves.


Frequently Asked Questions

Is WTF for me?

Are you a good person? If Yes,  then you are welcome. We have a strict Asshole-Free policy in effect.

What should I wear to my WTF sessions?

Anything comfortable that covers all your private parts.

Where are you located?

636 Broadway on the 2nd floor between Bleecker and Houston in NoHo, New York City. We are also hosting classes at Fit Factory in Chelsea, located in Suite 201 on the 2nd floor of 153 W 27th St. between Avenue of the Americas  and 7th Avenue. How do you get there? Click Here to go to our contact page to see nearby subway stations.

Do you have showers?

We do have showers and full size locker rooms for you to clean up after your intense class.

What is your cancellation policy?

As long as you give us a couple of hours notice, we can remove you from your class free of charge. We understand s*** happens.

Do you provide boxing gear?

We provide gloves free of charge for all of our members. You can bring your own wraps or purchase our signature WTF Wraps upon arrival, you know cause sharing sweat is gross.

Am I ready to join the intermediate and fight class?

Do you know how to wrap your own hands, slip/weave and truly know the difference between left and right? If yes, then you’re good to go.

Ready to Start?

1 Personal Training, 1 Semi- Private, 1 Boot Camp

 WTF Boxing Gloves, Hand Wraps and Gym Sack

Only $97

Join Now