The WTF Experience

WORK Train Fight offers the Best Boxing Fitness Classes in NYC. We are located at 636 Broadway between Bleecker and Houston and in the heart of Downtown New York City at the intersection of Noho and Soho. The WTF boxing and circuit training method has proven to get our members fast results, INJURY FREE. What makes us different? Our instructors. They are all working personal trainers who train smart, understand injury prevention, and teach real moves. WORK’s boxing classes teach you something NEW: learn real boxing technique and self defense. WHY BOXING? Because it’s a non-stop calorie torching workout that does not further aggravate the lower body and is fun to learn.


Burn 700 Calories or More Per Workout

No Experience? Perfect, No Bad Habits

Boxing is Safer Than Cycling and Running on a Treadmill

55 Mins of Intense Action

Easy Online and App Scheduling

Over 55 Sessions a Week

Friendly Staff and Atmosphere

Weights, Cardio Machines, Kettlebells, TRX’s and More Included in Classes

Clean Showers and Towels Available

Affordable Packages

No Gimmicks, Just WORK

Ready? Then WTF

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Please create an account to see our current schedule and package prices.


New Member Offer


3 Boot Camp Sessions

2 Semi-Private Sessions

1 Personal Training Session

WTF Gloves

Hand Wraps

and Gym Sack


($391 value, limited time offer)


  1. Purchase the WTF Experience promo for only $97.
  2. Lets Schedule Your Personal Training First, you will receive an email after your purchase.
  3. Pick up your WTF gear when you first arrive.
  4. Your assigned WTF ambassador will assist you in booking your classes and Semi-PT.

*If you already have boxing experience,  you are welcome to sign up for a Class or Semi-PT  session immediately. 

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Class and Schedule Overview

7a Box WORK7a WORK7a Box WORK7a Box WORK7a Box WORK930a Box WORK10a Box WORK
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8a Box WORK8a Box WORK8a Box WORK8a WORK8a Box WORK1130a Box Group-Int1130a Box Group-Int
10a Box WORK10a WORK10a Box WORK10a Box WORK10a Box WORK1130a Box WORK12p Box WORK
1p Box WORK1p Box WORK1p Box WORK1p WORK1p Box WORK1230p Box WORK1p WORK
545p Box WORK545p Box WORK545p WORK545p WORK545p Box WORK1230p Fight
615p Box Group615p Box Group615p Box Group-Int615p Box Group545p Box Group-Int130p Box WORK
645p WORK645p Box WORK645p Box WORK645p Box WORK645p Box WORK
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745p WORK

* = Not for beginner boxers

Box WORK – Our signature class, boxing and fitness training with some of the hottest new fitness modalities in the market. (No Contact)

WORK –  Hardcore circuit training class including TRX, dumbbells, kettle bells, and more to get you in fighting shape. (No Boxing)

Box Group – Focuses more on boxing techniques and gives you a more authentic training experience. (Takes place in the Front Studio)

Box Group Intermediate*- Advanced boxing technique work to take your boxing to a whole new level. (Some Contact Involved)

Fight* – The name says it all. Here, we practice what you’ve learned at WTF in a controlled sparring environment. (Obviously A lot of Contact, DUH!)


Please create a free account for up to date class details

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WTF People Are Saying



Frequently Asked Questions

Is WTF for me?

Are you a good person? If Yes,  then you are welcomed. We have a strict Asshole-free policy in effect.

 What should I wear to my WTF sessions?

Anything comfortable that covers all your private parts.

Where are you located?

636 Broadway on the 2nd floor between Bleecker and Houston in Downtown Noho New York City. How do you get there? Click Here to go to our contact page to see nearby subway stations.

Am I ready to join the intermediate and fight class?

Do you know how to wrap your own hands, slip/weave and truly know the difference between left and right? If yes, then you’re good to go.

Ready to Start?

3 Classes, 2 Semi- Privates, 1 Personal Training, WTF Boxing Gloves, Hand Wraps and Gym Sack

Join Now