Free Boxing Class in NYC (SoHo/NoHo) | Work Train Fight
★★★★★ Rated 4.7/5 – 102+ Reviews
Your Free Class · SoHo / NoHo NYC

Your First Boxing Class Is On Us.

Hands-on boxing and strength training with real coaches who give every single person 1:1 mitt work. Total beginner? Perfect. You’ll leave sweaty, smiling, and already throwing a clean 1-2.

Claim My Free Class Gym Location

Booking takes about a minute. Gloves and towels provided.

  • Beginner-Friendly
  • Small Classes
  • No Contracts
  • Free Gear Rental
Member throwing a punch during a WTF boxing class
New Members1st Class Free
Since 2009Changing lives in SoHo/NoHo
1,800+Members trained
Small ClassesBig attention from your coach
1:1Mitt work with a coach, every class
How It Works

From Booking to Boxing in 4 Steps

1

Book Your Free Class

Tap any “Claim My Free Class” button and pick a class time that fits your schedule.

2

Show Up 15 Min Early

Head to 636 Broadway, 2nd Floor. We’ll get you signed in, wrapped up, and gloved.

3

Take Your First Class

Join a real, small group boxing class led by a coach. You’ll warm up, learn the basics, and get 1:1 mitt work during class. No experience needed.

4

Ask About the $175 Promo

Loved it? Stop by the front desk after class and ask about our New Member Experience.

Why Boxing

The Workout You Won’t Get Bored Of

Boxing combined with strength training promotes fat loss while you get stronger. It works your body and your mind at the same time.

01

Burn Fat, Build Strength

High-energy rounds plus intelligent strength work that torches calories and builds real, functional muscle.

02

Melt Away Stress

Boxing is a form of therapy. Hitting the mitts after a long day resets your head like nothing else.

03

Real Confidence

Learn how to protect yourself and the people you love. That confidence follows you everywhere.

04

Sharper Mind

Combos, footwork, and reacting to your coach keep your brain as engaged as your body.

05

Never the Same Workout

Rotating class structures and different coaches mean you’ll never hit a plateau or get bored.

06

Skills, Not Just Sweat

Every class you leave a little more skilled. That progress is what keeps people coming back.

Coach doing mitt work with a member
Why Boxing at WTF

Not Brutal. Not Boujee. Just Right.

Fitness boxer, boxing enthusiast, or pro fighter, it doesn’t matter. WTF is NYC’s boxing club that truly caters to all levels.

  • 1:1 mitt work in every class. Your coach works with you personally, not just from the front of the room.
  • Small classes. Big attention. Coaches can actually correct your form and keep you moving.
  • Expert coaches. Every coach completes a 7–9 month internal training program before teaching you.
  • Proper technique from day one. Real-time feedback so you always know you’re doing it right.
  • A real community. 1,800+ members, and members who’ve been here for years.
  • Room to grow. USA Boxing sanctioned Fight Nights when (and only if) you want to step in the ring.
Claim My Free Class
What Class Is Like

Hands-On Coaching. Every Single Class.

Every class follows a rotating structure so it never feels the same twice. Here’s what your hour looks like:

  1. Warm UpShadow boxing to get loose and learn the movements.
  2. CircuitClass splits into a circuit of bag work, power combos, kettlebells, and cardio.
  3. 1:1 Mitt WorkYour coach holds mitts with every person in class. This is where you level up.
  4. Partner DrillsSome classes add controlled partner drills to sharpen timing and defense.
  5. FinisherEnds vary by coach: bag burnout, ab work, and more.
Small classesAll fitness levelsInjury-smart strength training
Group boxing class at WTF Member hitting mitts Coach wrapping a member's hands
Take a Tour

See WTF Before You Walk In

Check out the club with CEO and founder Alberto “El Jefe” Ortiz.

Hear It From Members

Real People. Real Results.

Marat: lost 40 lbs and lowered his cholesterol

Kim: stays for the people and the community

Charlotte: built lifelong friendships

★ 4.7 on Google · 102+ Reviews

Join 1,800+ Who Feel Stronger

“I had never even picked up a boxing glove and now I can’t get enough of it”

“LOVED it. I had never even picked up a boxing glove and they walked me through it patiently and without embarrassment. Great for everyone from very out of shape to very fit.”

Colin Vaughn-Casey

“Classes are intense and the trainers have personality”

“This is one of the best, most motivating experiences in New York. I’ve been a member of many other gyms, but ultimately have gotten bored of the non-challenging, monotonous workouts. NOT HERE.”

Marcos Carvalho

“The only gym that does 1×1 sparring exercises during regular classes”

“Each trainer truly cares about you; they work with each person in their class to better their punches, stances and techniques.”

Christina McEwen

“I get one heck of a tough workout while at the same time mastering the craft”

“I came here looking to master my boxing techniques and here I got exactly what I was looking for. No fluff, no BS, just a great quality experience.”

Ralph Ruiz

“The instructors were great and varied the workouts to the ability of each class.”

Google Review

“Every class is fun and different, but by the end you feel very accomplished.”

Google Review
Ask at the front desk after class

Loved Your Free Class? Keep Going for $175.

Our New Member Experience is the best way to start. Ask about it at the front desk right after your free class. It’s a limited-time offer.

  • 1 Month of Unlimited Classes$300
  • 1 Month of Gym Access$200
  • 4 Coaching Sessions$280
  • WTF Hand Wraps + free glove & towel rental$20
  • 1st coaching session upgraded to a private hour$135
New Member Price$175
Where We Are

Easy to Get To, Hard to Leave

636 Broadway, 2nd Floor

New York, NY 10012 · SoHo / NoHo · After hours, buzz 003

  • 6 Bleecker St
  • BDFM Broadway–Lafayette St
  • RW Prince St

Or walk, run, bike, crawl, or Uber. We’re right on Broadway.

Get Directions
Before Your First Class

What to Bring

Arrive 15 minutes earlyTime to sign in, meet your coach, and get your hands wrapped.
Wear comfy workout clothesAnything that handles sweat. (Just no rompers.)
Bring water + sneakersGloves and towels are provided for free.
Come as you areNo experience or fitness level required. Coaches scale everything to you.
Questions

Frequently Asked

Is the first class really free?

Yes. Your first class is completely free. Just book it with any of the buttons on this page.

I’ve never boxed. Is this for me?

Absolutely. Classes are structured, coached, and scaled to your level. You learn proper technique first, intensity is introduced gradually, and coaches adjust drills so you stay safe while still getting a real workout.

Will I get hit?

No. You’ll be hitting mitts and bags. Some classes include controlled partner drills, and sparring is always optional.

Do I need my own gloves?

No. Glove and towel rental are free.

Where exactly are you?

636 Broadway, 2nd Floor, New York, NY 10012, near the 6 at Bleecker St, the B/D/F/M at Broadway–Lafayette, and the R/W at Prince St.

What happens after my free class?

If you love it (most people do), ask the front desk about our $175 New Member Experience: a month of unlimited classes, gym access, 4 coaching sessions, and free hand wraps.

Your Spot Is Waiting

Train and Feel Like a Champion

Classes are kept small, so grab your free spot before it fills up.

Claim My Free Class

Questions? Call 646-727-4660 or email Info@WorkTrainFight.com