Boxing Classes NYC | All Levels, Mitt Work Every Class | Work Train Fight
★★★★★ 4.7 on Google · 102+ reviews

Boxing Classes · SoHo / NoHo NYC

Boxing Classes That Actually Teach You to Box.

Not just punching a bag for an hour with burpees mixed in. Every WTF class includes mitt work with your coach, so you get the learning curve of a private boxing coach with the energy of a group class.

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New to boxing? All Level classes are beginner-friendly and no-contact.

  • Mitt Work Every Class
  • Under 20 People
  • All Levels
Free gloves & towelsEvery Class
1:1 Mitt WorkIn every single class
Under 20People per class
3 Training AreasFitness, technique, ring
Free RentalsGloves & towels included
Members throwing punches with red hand wraps during a boxing class at Work Train Fight NYC
We Love to Teach

Real Technique. Real Coaching.

We actually take the time to educate. Our coaches walk the room, hold mitts for you, modify exercises and correct your form, combinations and footwork as you go.

“They walked me through it patiently and without embarrassment.” Colin Vaughn-Casey, Google review
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A Class Above the Rest

Why Members Love WTF Classes

01

We’re Hands On

Every class includes mitt work with the instructor. We modify exercises and help correct your form during class.

02

The Perfect Circuit

Cardio and strength equipment are built into our boxing circuits for a balanced, calorie-burning, sculpting workout.

03

Multiple Studios in One

Fitness, technical or contact boxing: we run classes in three different areas so there’s an option for you.

04

Smaller Classes

Unlike most boutique boxing classes, we keep it under 20 people so we can see you, help you and track your progress.

05

Stay After

Come early to warm up and stretch, or stay after for extra cardio or practice. The whole facility is yours.

06

Affordable

Memberships priced so you can train every day. Glove and towel rental is free. We don’t nickel-and-dime you.

Find Your Class

Our Class Types

Start with All Level Boxing, then move up when you’re ready. Every class runs in one of our three training areas.

Main Boxing StudioFitness-focused boxing circuits
Front Bag AreaTechnique-focused training
Boxing RingContact and sparring

All Level Boxing

Boxing for everyone, with circuits that include TRX, kettlebells, SkillMills and more. No contact.

● Beginner friendly

Strength Work

A fitness-only class to improve your lifting technique, build strength and challenge your endurance.

● All levels · No boxing

Intermediate / Advanced

More technique-based classes using advanced boxing moves. Some partner work involved.

●● Some experience

Body Sparring

A safe introduction to the competitive side of boxing, with partner sparring to the body only.

●● Light contact

Fight

Novice (intermediate) and open (advanced) sparring sessions. Get in the ring and test your skills.

●●● Sparring

Check Out Full Schedule

See It for Yourself

A WTF Class in Action

Warm-up, technique, mitt work with your coach and a circuit that leaves nothing in the tank. This is what an hour at WTF looks like.

Try It Free
Coaching Sessions

Personalized Coaching. Shared Cost.

Our Coaching Sessions are 30-minute lessons or hour-long semi-private sessions with personal attention in a motivating environment. Personal training results at a fraction of the cost.

Included in most memberships

We’re the only gym in NYC that includes coaching sessions with its membership.

  • Fraction of the cost of PT
  • Practice technique with others
  • Book directly with your coach
  • Online booking available
  • Some sessions may be solo
  • Great for fight training

Normal session rates range from $52–67.

★ 4.7 on Google · 102+ Reviews

What Members Say

“I had never even picked up a boxing glove and now I can’t get enough of it”

“LOVED it. I had never even picked up a boxing glove and they walked me through it patiently and without embarrassment. Great for everyone from very out of shape to very fit.”

Colin Vaughn-Casey

“Classes are intense and the trainers have personality”

“This is one of the best, most motivating experiences in New York. I’ve been a member of many other gyms, but ultimately have gotten bored of the non-challenging, monotonous workouts. NOT HERE.”

Marcos Carvalho

“The only gym that does 1×1 sparring exercises during regular classes”

“Each trainer truly cares about you; they work with each person in their class to better their punches, stances and techniques.”

Christina McEwen

“I get one heck of a tough workout while at the same time mastering the craft”

“I came here looking to master my boxing techniques and here I got exactly what I was looking for. No fluff, no BS, just a great quality experience.”

Ralph Ruiz
🔥 The WTF Experience

Everything You Need to Start. Just $175.

We guarantee you’ll be a much more confident and experienced boxer by the end of this promo. Over 50% off. Limited time, for clients new to WTF only.

1. PurchaseBuy the promo with our secure Mindbody checkout.
2. BookBook online, in person, or get matched with your coach.
3. Show UpTrain, then keep booking with your coach or online.
  • 1 Month of Unlimited Classes
  • 1 Month of Gym Access
  • 1 Personal Training Session
  • 4 Coaching Sessions (Semi-Privates)
  • WTF Hand Wraps
New Member Price$175
Get the WTF Experience

Your First Class Is On Us

No experience needed. Gloves and towels are free. Just show up ready to sweat.

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636 Broadway, 2nd Floor, NYC 10012 · 646-727-4660 · Info@WorkTrainFight.com